We are the key to our own recoveries!
Recovery Resources Blog
Resting Deeply
Until lately when I have paid attention to my need to rest deeply, I have assumed that all I needed was that elusive good night’s
Who Am I Now?
As I teach and meet people soon after they have had a stroke, I see so many grappling with the question “Who am I now?”
Mindfulness and Stroke Recovery
Many people are talking about mindfulness these days, and through careful investigation researchers are showing the potential for mindfulness to help a whole series of
Persistence, Not Pressure
Persistence is very important in stroke recovery. To support our recoveries, we have to be motivated, really want to recover and work hard consistently over
Coming Home
In a talk she gave called on lovingkindness Tara Brach, a wonderful teacher in Washington, DC, quoted a bumper sticker she had seen. She said,
Hope and Expectations
Many times when I give a talk to clinicians I am asked the heartfelt question, “What do I tell patients and family members? I don’t
Resting Deeply
Until lately when I have paid attention to my need...
Read MoreWho Am I Now?
As I teach and meet people soon after they have...
Read MoreMindfulness and Stroke Recovery
Many people are talking about mindfulness these days, and through...
Read MorePersistence, Not Pressure
Persistence is very important in stroke recovery. To support our...
Read MoreAdditional Resources
