Persistence, Not Pressure

Persistence is very important in stroke recovery.   To support our recoveries, we have to be motivated, really want to recover and work hard consistently over the long term.   Our brains and bodies must know that recovery matters to us and that we will continue to pay attention to helping ourselves.  Setting goals, making schedules, making commitments to ourselves and keeping them – all of this makes a big difference.

Persistence is not the same thing as pressure, however.  Continue reading